Friday, 15 September 2017

Why can't I wake up at 5 a.m?

For the past two weeks I have been faithfully setting my alarm for 5 a.m. And each time I'm hopeful that this time it is going to be different, I'm going to get out of my bed, for real this time and have a day that begins at 5 a.m, like the CEOs and the COOs, the movers and shakers we all crave to be. They tell us time and time again, how success does not come easy, we've gotta work for it.This folk, they do not get up at 5 a.m, they are at their desks by 5 a.m. They do not know of this foreign term, traffic, they just cruise by while us weaklings are still wrapped in our comforters getting the last few hours of sleep we can. It's truly embarrassing that in my twenties getting up at 3 or 4 a.m is not even a thought but for people well into their sunset years it happens to be second nature.

Yet, come morning,  every time that alarm goes off, I sprint for dear life across my bed to turn it off as if its going off is a capital offense. I mean sometimes my conscience has me turning off the alarm and standing around in my jammies in the dark, only the corridor light on and contemplating, 'Is it worth it?'' Is it though?' What's a few more hours of sleep? And a second later I return to the warmth that in the past few hours I've come to know so well.

I already consider myself an early riser.  I cannot sleep past 7 a.m. For a girl who would wake up at 11 am and leave the house for work at midday, I've made quite the 360, if I do say so myself. If you think about it, by midday, there is no more carpe diem. The day has been caught and there is no rewind button. This was the mentality I used to get out of sleeping well past 7 a.m, this and a video from CindyrellaOG. The fact that what I considered only a few hours, added up to whole days I mean in the long run it probably added up to a month maybe even a month and a half of just sleeping valuable time away. That should scare even the bravest of souls.

Waking up at 7 a.m came extremely easy. I set the alarm and I was up. But how is a meagre two-hour difference kicking my behind?

It is possible that there is some truth behind, early bed early to rise, but when I get home from work between 10 and 10.30 p.m there is no early to bed. I'll be honest, I have been known to indulge in a reality show episode or two, my way of taking a load off. So, again, there is no 'early to bed'.

I definitely feel like I've tried it all, yeah, two weeks into it, this is impatience at its finest. My alarm sits relatively far from me all in an effort to get my body physically out of bed, confronting the realities of life head on, no sugar coating, whatsoever. Even that does not seem to work. I'd let in some natural light like I do at 7 a.m but at 5 a.m, that's not happening. I'd crack open a window but again at 5 a.m that's quite a tall order.

Maybe I just need a routine; hit the lights when my alarm goes off, go for a run ok... jog, maybe a walk then. That will most definetely get the feel-good endorphins going, the blood flowing and the body alert, alive, awake ...8-4-4 kids you know I have to put this in there, enthusiastic. I can almost feel that fresh as a daisy vibe. Probably, take a bath, do my devotional and maybe, just maybe hit the books with some good music going. Heck, maybe even plan some content for this space right here. The world would be my oyster at this point.

I hate to report the obvious but it is much easier said, even written, than done. It's not a life and death situation if I don't get there but oh, the possibilities if I do. Another week, another try is all I can say.
Until then,

Have a good one!  
  

No comments :

Post a Comment